About Kelly in Oregon
I’m a 25 year old school counselor, yoga teacher, and lover of all things health and wellness (besides like coconut yogurt and a few other things). I live in the Willamette Valley in the great state of Oregon with my boyfriend and my cat. When I’m not working, I’m usually hiking or yoga-ing (or, now, blogging).
What you’ll find on the blog:
- Hiking (mostly in Oregon or at National Parks)
- Yoga
- Mindfulness and meditation
- Challenging diet culture
- Wellness trends
- Joyful movement
- Self-care (while working full time)
Where you can find me:
- Instagram: @kellyinoregon
- E-mail: kmtedeschi@gmail.com
I am a school counselor by trade and have not received any specific training on many of the topics I talk about. I do, however, love to research, compile resources, and share my experiences. Please do not make any lifestyle changes without consulting your own medical professional.
