Navigating Self-Care in a Helping Profession

For a while, work-life balance was pretty trendy. Then, balance became “uncool” because, I think, people became fearful of the idea of being unsuccessful at balancing work, life, family, wellness, whatever. The thing is, though, that you don’t have to always be successful, but you certainly have to be mindful in attempting a work-life balance. I think that’s important across the board, but particularly in … Continue reading Navigating Self-Care in a Helping Profession

Pursuing Wellness in the PNW: Why I’m Starting a Blog

First of all, hi there. Thanks for reading! Starting a blog has been on my mind for a while, and after recently finishing Big Magic by Elizabeth Gilbert, I knew the timing was right (is there such a thing?). So, here I am. Maybe nobody will ever read this; maybe a lot of people will. The point of this blog is for me to create … Continue reading Pursuing Wellness in the PNW: Why I’m Starting a Blog